FITNESS

It's easy to keep your body and soul in good shape in a modern and inspirational fitness environment. Motivate yourself and achieve the best version of yourself with group and individual programs adapted to your goals and needs.

400 m2

OF SPACE

The airy and modern gym offers enough space for activating all your muscle groups.

More than 100

Machines

The body is as strong as its weakest part and so it’s important to be able to train every muscle you have.

Our

coaches

Fitness specialists are here in order to adjust the training to you, in order for you to achieve the best and strongest version of yourself.

Individual programs

Everyone is different so the trainers at Agram Club pay a maximum amount of attention to you.

01
THE GYM

On the second floor of Agram Club you will find a spacious gym divided into two areas that will satisfy all your fitness needs. The first area is a room equipped with top-notch cardio machines and a cage for functional training. In the second area, you will find the most modern training equipment for recreational and functional use.

02
PERSONAL TRAINING

The personal training area is separated from other users, which allows you to have absolute privacy and focus. First, your personal trainer guides you through a diagnostic body fitness test, after which you create a detailed training plan together. By carefully monitoring results, you’re on the safe path to your desired goals.

03
CREATING AN EXERCISE PLAN

Besides believing in a holistic approach to health, at Agram Club, we greatly appreciate an individual approach. Our trainers will share their knowledge and experience with you and help you create an exercise plan in accordance with your level of physical fitness, goals, and needs.

04
PHYSICAL FITNESS DIAGNOSTICS

The first step in attaining the ideal shape is knowing the fitness level and possibilities of your own body. At Agram Club, you will go through a detailed test including functional movement, postural analysis and body content analysis.

FITNESS ROOM

The superbly equipped modern fitness room allows for training that strengthens your muscles and improves your cardiovascular system.

Group programs

Anything can be done when working together – even achieving your fitness goals.

01
CORRECTIVE GYMNASTICS

Poor posture, hours spent sitting and lack of physical activity are the main cause of pain and locomotor system damage. Corrective gymnastics is a kinesiotherapy method for preserving and improving the health of muscles, bones, and joints and preventing new injuries.

02
BOOT CAMP

Boot Camp is an extremely intensive, interval circuit training modeled on American military camps. It is incredibly effective for burning calories, decreasing fatty tissue, and improving fitness, strength, endurance, and body posture.

03
Body weight

Body weight is functional training during which high and low intensity exercises alternate with intervals of active rest. The training is a combination of strength and endurance exercises using your own body weight. It burns fatty deposits, tones and shapes the body and improves cardiovascular endurance.

04
Glute and abs

Glute and Abs training combines high and moderate intensity exercises in order to form and strengthen the body, primarily the muscles of the gluteus, legs, and abdominal wall. That group of muscles is important for maintaining proper posture and is incredibly useful for those participating in any athletic activities.

05
Pilates

Using your own body and various equipment, pilates exercises strengthen, stretch, and tone the entire body and balance it properly. Breathing techniques relieve stress, stretch the body, and improve endurance, strength, and coordination.

Our trainers

Nikola Mitrović

FITNESS TRAINER

He has a Master’s Degree in Kinesiology and has also attended various seminars and professional conferences on the topics of fitness, conditional training, prevention, and injury rehabilitation.

Marina Lidija Kalebić

FITNESS TRAINER

She is a 5th year student majoring in Conditional Preparation of Athletes at the Faculty of Kinesiology and has completed training to be a medical masseuse.

Training is always at a superb level, just like our trainers.

In order for training to be successful, it’s important to adapt it to the person it has been intended for. Agram Club’s trainers are top-notch professionals maximally dedicated to your individual needs.